The Benefits of Moringa

The Benefits of Moringa

The Benefits of Moringa

Many of you’ve gotten been asking for this video, and I lastly made it! Check out the attention-grabbing advantages of Moringa.



0:00 What is Moringa?
0:33 Moringa advantages
1:40 Share your success story with me

Today I wish to cowl the attention-grabbing advantages of Moringa. Moringa is definitely a tree. It’s referred to as the “miracle tree” as a result of each half of the tree has very particular properties. Even the oil of the tree has sure properties which can be much like olive oil, and it doesn’t go rancid. Moringa is unquestionably a superfood. It has not solely a large quantity of vitamins but additionally phytonutrients.

Potential well being advantages of Moringa:
1. It has all of the important amino acids
2. It has 7x extra potassium than bananas
3. It has 2x extra protein than milk
4. It has 4x extra calcium than milk
5. It has 7x extra vitamin C than oranges
6. It has 25x extra iron than spinach
7. It has 36x extra magnesium than eggs
8. It has 50x extra vitamin B3 than peanuts
9. It has 56x extra vitamin B2 than bananas
10. It’s antidiabetic
11. It’s antiarthritic
12. It’s a strong antioxidant
13. It’s antiacne


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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who focuses on Healthy Ketosis & Intermittent Fasting. He is the creator of the best-selling e book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He not practices, however focuses on well being training by means of social media.

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Dr. Eric Berg obtained his Doctor of Chiropractic diploma from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that diploma. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, however he not practices chiropractic in any state and doesn’t see sufferers so he can concentrate on educating folks as a full time exercise, but he maintains an energetic license. This video is for common informational functions solely. It shouldn’t be used to self-diagnose and it’s not an alternative choice to a medical examination, treatment, remedy, analysis, and prescription or advice. It doesn’t create a doctor-patient relationship between Dr. Berg and also you. You shouldn’t make any change in your well being routine or food plan earlier than first consulting a doctor and acquiring a medical examination, analysis, and advice. Always search the recommendation of a doctor or different certified well being supplier with any questions you could have concerning a medical situation.

#keto #ketodiet #weightloss

Thanks for watching! I hope this helps clarify what Moringa is and what the advantages of Moringa are.

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39 thoughts on “The Benefits of Moringa”

  1. What serving size do you need to eat to get the benefits that you showed in this example. Is it 1 oz of maringa to 1 oz banana or the other foods? confused how to take it.

  2. I am thankful to be asked to share any success that I am having with your videos.
    First off just let me say that I am particularly happy that you walk on water in your spare time… Just saying 🙂 AND I want to say that I am implementing right now the OMAD with 48 hour fasting week.

    I have been diagnosed with a High white blood cell count, my lymphs are High, and also a couple other white blood cell markers are High. ALSO cholesterol triglycerides and LDL are all high.

    So I am endeavoring this new program over the last 4 days to get started on life-changing techniques according to your programs Dr Berg.
    So most certainly if they work I'm going to let you be the first to know.?

    I also wanted to say I'm sure there are quite a few people in the population around the world ? that don't have a spleen. I am one of them, I have a nephew that doesn't have one, my Dad didn't have one. I think there are a lot of people that don't have a spleen, and I would love to see you do some information on how to live a healthy life with no spleen. (And just as a side note the surgeon took my gallbladder when he removed my spleen.)

    I of course am not working at 100% capacity with these missing body parts.? My main problems have been inflammation caused from a lot of different things. And also high blood pressure. I hope that someone from your team sees my message although this video is 1 year old.
    If I don't hear any feedback I will write you on your provided website address.
    Thank you in advance, Sincerely Tammie ????

  3. Dr. Eric Berg, I have learn so much from You over this last months. You are living "info" for everyone Who follows You. Thank You so much
    I would request in the future more information about Moringa, how to take it, dosage, side effects, etc… Just discovered this today through this video and I am in shock that I never heard about Moringa until now.

  4. Dr Berg, I have read that there are a number of side effects of Moringa and its benefits are not so evident. Could you please investigate this and prepare a video with your views if at all possible? Many thanks

  5. Thank to allah and your content on YouTube, I recovered from allergic rhinitis after suffering for 7 years. I used the eucalyptus oil that you talked about in one of your videos. Now I am trying to follow the intermittent fasting system to lose some weight..Thank you so much for your efforts.

  6. Dr burg I am from Sri Lanka. There are so many dramatic trees in Sri Lanka. I am drinking this leaves after using blender as a raw drinks every day using about 50 grams leaves. Pse tell me is it better or not . Thank u.

  7. Im trying out moringa to cut down on caffeine consumption plus use it for all its health benefits. I just started my journey this week and I find that a half teaspoon first thing in the morning Wakes me up without the Speed effect. I cut down to one (2 serving) cup of coffee. No offense to all the benefits of coffee, I’m just a person that was drinking way too much.

  8. Moringa and turmeric are a powerful combination, I have arthritis in my right ankle/foot and I used to be a greeter at Walmart, standing hours at a time, by the time my shift ended I was limping and my foot was very sore – I did research and started taking moringa and turmeric, wow what a difference! It wasn't a 100% fix but I could really notice a moderate improvement.

  9. Would like to add moringa to my general health regime but I am one of the few people that experiences severe nausea and vomiting from one capsule of powder. First time I thought it was a fluke, but tested it six times and like clockwork one capsule of powered makes me extremely nauseas after three hours on the dot.

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