The 5 Worst Foods for Calcium Oxalate Kidney Stones | How to Prevent Getting Kidney Stones (2020)

The 5 Worst Foods for Calcium Oxalate Kidney Stones | How to Prevent Getting Kidney Stones (2020)

The 5 Worst Foods for Calcium Oxalate Kidney Stones | How to Prevent Getting Kidney Stones (2020)

Do you need to forestall getting calcium oxalate kidney stones?

Dr. Chan talks in regards to the 5 worst meals to eat in getting calcium oxalate kidney stones.

Learn which meals it’s best to keep away from in your eating regimen:

Rice bran
Navy beans
Baked potato with pores and skin

For appointments:
Dr. Robert Chan
1240 S. Eliseo Drive
Suite 200
Greenbrae, CA 94904
(415) 461-4000

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30 thoughts on “The 5 Worst Foods for Calcium Oxalate Kidney Stones | How to Prevent Getting Kidney Stones (2020)”

  1. Well done example. What popped out at me first and foremost was that when adding the meat there was no oxalate listed because it’s insignificant. Yet, most of the advice that doctors give their patients is to avoid animal meat.

    We live in a world where we tend to believe in advice from authorities who are continuously giving us the exact opposite dietary advice to what would actually make us healthy and cure us of diseases.

  2. Dr Chan, As a scientist you listed 5 worse food products which contain Calcium Oxalate, but you fail to mention the amount per unit of measure. Just saying it contains X mg is useless.


  4. Mere kidney me 20mm ka stone hogaya tha,kamrdard pith dard bahut tha lekin maine es bat ko najarandas karti thi fir mere husband muze jabardasti se hospital leke Gaye tb sonography me pata chala ,unhone sidha operation boldiya bahut kharacha bhi bataya tha hamare pas utne paise nhi the ,fir muze meri dost ne khadnol+ livcon capsule and khadnol syrupe k bare me bataya to Maine jaldise Amazon se mangvali or use ki Dr ki salah se 5 month ki ab mera pura stone nikal gaya hai or dard to mera 15 din me hi khatam hogya hai kharcha bhi jyada nhi laga.🤗hhz

  5. I had it 12 years ago and have it again; waiting lithotripsy; last time was tough; spasms, sharp stabbing pain, vomiting…you name it. You really need at least tramadol and an anti emetic like zofran

  6. Kale and Spinach smoothies are 2 I would add to the list of never-consume. That's how I got mine, I thought I was being healthy but it turned out I don't digest the oxalates very well so I was actually hurting my kidneys the whole time.

  7. Just experienced my first one very recently. This thing had me literally sweating through my sheets and going into shock from the pain, my friend had to call an ambulance to take me to the ER, it was so bad… Will do anything to make sure it doesn't happen again, it's crippling.

  8. Rhubarb is a mid west thing. Rhubarb crisp is honestly the best desert I've ever had with a little vanilla ice cream it's better than any other fruit pie/crisp

  9. As a Carnivore your comment on limit of 2 portions of meat a day made me crack up. I been Carnivore for a year and have the best digestion best energy levels best sleep Ive had im back to my weight in high school I’m back lifting weights which I stopped 30years ago. My diet consists of nothing but animal meats butter bacon 4-6 eggs a day.
    Lost 25lbs
    No more Gout i suffered for 25years
    No more Gas issues
    No more Eczema
    No more bad breath
    Tonsillitis is gone had this since i was 9 years old
    No more bleeding gums
    No more joint pain
    IBS is gone
    Chronic diarrhoea gone
    No more mouth ulcers
    Gingivitis gone
    BP normal
    No more dandruff
    Brain fog gone
    No more mood swings
    All this and more all cured without medication just Meat. So now tell me about how meat is supposed to be bad for our diet. Stop being a puppet to big pharma and actually help your patients.

  10. Mere bete ke kidney me 8.5 mm stone tha,bahut pet dard hota tha , Ratme nind nhi aati thi , hospital Jana pdta tha jayda paise bhi lag rahe the maine bahut homeopathic medicine liya lekin usey kuch fayda nhi huaa firr hamne Khadnol+Livcon capsule and khadnol syrup ko Flipkart se order Kiya aur 3 month me stone 🪨 pighal gaya ,abhi usko Ratme nind bhi aati hai, bahut achi dawa hai aur ayurvedic bhi hai koi side effect bhi nhi iska.%,f,

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