MORINGA – AMAZING HEALTH BENEFITS – #superfoodsundays
MORINGA IS A PLANT NATIVE TO INDIA, NEPAL, AND ADJOINING SOUTHEAST COUNTRIES AND HAS BEEN USED FOR CENTURIES FOR ITS NUMEROUS HEALTH BENEFITS. IT HAS ANTI-INFLAMMATORY PROPERTIES, AND ANTIOXIDANT PROPERTIES, IT CONTAINS ABUNDANT VARIETIES OF DIFFERENT VITAMINS AND NUTRIENTS, AND IT ALSO HAS A VERY GOOD AMOUNT OF PROTEIN IN IT. IT CAN BE GROWN CHEAPLY AND EASILY AND RETAINS MUCH OF ITS NUTRITIONAL VALUE WHEN IT IS DRIED.
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