Mineral (Nutrition) Macro & Trace - Functions & Sources | Human body

Mineral (Nutrition) Macro & Trace – Functions & Sources | Human body

Mineral (Nutrition) Macro & Trace – Functions & Sources | Human body

How minerals are completely different from nutritional vitamins.
Their features within the human body, sources

Minerals are these components on the earth and in meals that our our bodies must develop and performance usually. They are important for good well being.

Where do they arrive from?
Our body does not manufacture minerals.

What is the distinction between nutritional vitamins and minerals

#Minerals, #Vitamins, #MicroNutrients

Types of minerals:
Essential minerals — that’s, these obligatory for human well being

1. Major minerals or Macro-minerals

2. Trace minerals (or micro-minerals)

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