The liver is the grasp organ of the physique, and most of the people take into account the liver to be extra vital within the regular functioning of the physique than even the mind and the guts. If there may be any harm to the liver, then there may very well be severe issues, corresponding to constipation, persistent gastritis, morning illness, and many others. Problems with the liver may very well be jaundice, hepatitis, cirrhosis and hepatomegaly (enlargement of the liver), all of that are life-threatening circumstances. Hence it is extremely vital to take correct care of the liver.
Some signs which point out one thing is improper with the liver are:-
1 Loss of urge for food
2 Diarrhea
3 Flatulence
4 Pain within the stomach
5 Difficulty in respiration and coughing
Ayurveda locations the liver on the middle of the physique. It is the home of all of the 5 digestive agnis, or fires, and therefore if something goes improper with the liver, digestion would be the first exercise to come back underneath peril. The liver can be accountable for changing plasma (Rasa dhaatu) to blood (Rakta dhaatu) along with the spleen. Thus, liver defects may cause severe blood illnesses additionally.
This article offers with numerous Ayurvedic strategies and residential cures to take correct care of the liver.
(1) Useful Herbs within the Treatment of Liver Care
1. Berberis (Berberis vulgaris)
Berberis is nicknamed because the jaundice berry for its helpful results on the remedy of jaundice. It is a bitter tonic which is comprised of the bark of the berberis tree. It is taken in quantities of quarter teaspoon when jaundice strikes.
2. Chicory (Chichorium intybus)
Chicory is likely one of the most helpful herbs in remedy of liver issues. Almost all components of the herb are vital – flowers, seeds and roots. The juice of the chicory plant promotes the secretion of the bile. Hence it’s utilized in other ways in treating liver issues corresponding to bilary stasis, sluggishness of the liver, bile obstruction, jaundice and enlargement of the spleen.
3. Dandelion (Taraxacum officinale)
Dandelion stimulates the liver and the gall bladder for the correct utilization of fat throughout the physique. It additionally helps within the cleansing of the liver. Its juice is utilized in remedy of most liver issues. Even for folks with hepatitis, dandelion tea may be very helpful.
4. Gokulakanta (Hygrophila spinosa)
This herb is used for remedy of a number of liver issues together with jaundice, hepatitis and derangement of the liver. Its root is prescribed in such circumstances. A specifically ready decoction of the basis (60 grams root powder combined in half a liter of water and boiled for about half an hour) is given in doses of 30 to 60 milliliters twice or thrice day by day.
5. Henna (Lawsonia inermis)
The cooling impact of the henna can be helpful within the remedy of liver issues. Its bark is efficient within the remedy of liver issues corresponding to jaundice and enlargement of the liver.
6. Indian Aloe (Aloe barbadensis)
The Indian aloe stimulates the liver into finishing up its capabilities usually. It is used within the remedy of jaundice and enlargement of the liver.
7. Indian Sorrel (Oxalis corniculata)
Indian sorrel is used within the remedy of jaundice. It is taken within the type of contemporary juice combined with buttermilk comprised of cow’s milk. It is to be taken as soon as day by day throughout jaundice.
8. Picrorrhiza (Picrorrhiza kurroa)
Picrorrhiza is a really generally prescribed herb within the remedy of jaundice.
9. Trailing Eclipta (Eclipta alba)
The trailing eclipta has helpful leads to a number of liver issues. It can be utilized for the remedy of catarrhal jaundice and liver enlargement. A decoction of the juice of the herb is prescribed in doses of 1 teaspoon twice a day. To make the juice more practical, it may be added with essences of cardamom and cinnamon. The herb can be helpful if there may be mucus discharge accompanied with the catarrhal jaundice. In that case the juice of some leaves is combined with crushed peppercorns and brought with curds early within the morning for seven successive days.
10. Turpeth (Operculina turpethum)
Treatment of jaundice is often began in Ayurveda with the treatment of turpeth. It is given within the type of a powder in portions of 1 to 2 teaspoons in sizzling water twice a day.
(2) Dietary Treatments for Liver Care
When there’s a liver drawback, cleansing of the liver is important. This is completed by fasting for a day. After that, no meals that’s tough to digest should be consumed. Bitter greens should be given, corresponding to bitter gourd and bitter drumstick. Goat’s or cow’s milk should be taken as a substitute of buffalo’s milk. Instead of curds, buttermilk should be given. Garlic should be included within the weight loss plan.
(3) Ayurvedic Treatments for Liver Care
For jaundice and a number of other different liver issues, Ayurvedic therapies start with two herbs – kutki (picrorrhiza) and nisoth (turpeth). These herbs are taken in a combined powder kind in portions of 1 or two teaspoons in sizzling water twice day by day. Arogyavardhini is taken as a typical drugs because it accommodates each kutki and nisoth.
Bhringaraja (trailing eclipta) is the drug of alternative for nearly all liver illnesses. It will be even given to kids affected by liver issues. It is taken with honey as a car as a result of it’s fairly bitter in style.
(4) Home Remedies for Liver Care
1. The juice of two uncooked oranges should be taken as soon as a day for as much as every week.
2. Add just a little salt and a few roasted cumin seeds to a glass of buttermilk. Have it early within the morning. This retains the liver wholesome and protects it from issues.
3. Extract the juice of about ten papaya seeds. Mix it with a teaspoonful of lime juice. Have this juice as soon as a day.
4. A combination of carrot and spinach juice can be very helpful for liver issues.
Source by Dr John Anne
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Subject:
moringa plant, Liver Care – Dietary And Ayurvedic Treatment, Home Remedies
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