How To Make Moringa Powder At Home | Moringa Leaves Powder #shorts

How To Make Moringa Powder At Home | Moringa Leaves Powder #shorts

How To Make Moringa Powder At Home | Moringa Leaves Powder #shorts

How To Make Moringa Powder At Home |Drumstick Leaves Powder |Murungai Keerai Podi |Malunggay

How To Make Moringa Powder

Though recent moringa leaves are simply out there out there its a good suggestion to make a powder of moringa leaves and use it each time required. Making powder from Moringa leaves could be very simple. Get recent tender leaves, pluck the leaves and discard the stems and stalks after which wash them completely 2-3 occasions with sufficient water after which unfold on a kitchen serviette to soak up the additional moisture. Now unfold in a colander /sieve or on a plate and varied in a coated space (do not put in direct daylight as it is going to have an effect on the intense inexperienced shade of the leaves). You may dry it beneath the fan if you do not have the choice to dry it in daylight.

The leaves will dry in 1-3 days. Just cowl with a skinny fabric or serviette whereas drying from the second day. When the leaves grow to be crisp then gently crush them and discard the stems and stalk if any stay after which powder the leaves in your mixer and retailer it in an hermetic container. It stays recent for six months at room temperature. After 6 months it could lose some efficiency however continues to be edible. You may refrigerate it if you’re making it in bulk. The style could also be barely bitter so use it in little portions at a time.

How to Use Moringa Powder-

Add 1 tsp powder in your common daal to make it more healthy..
Add in your chapati dough or bread dough.
Sprinkle it on any stir fry such as you add coriander powder.
Add some Moringa powder, lemon juice and honey in a cup of lukewarm water to make wholesome Moringa tea.
Add some moringa powder in your yogurt, raita, soup and stew.
Can be added in your idly dosa batter.
Add in your favourite breakfast smoothies.
When ever you make inexperienced chutney add 1/2 tsp of moringa powder.
Add slightly in your salad dressing.
It doesn’t dissolve in chilly water so add in lukewarm water or liquids.

How Much Quantity To Consume-

If you’re on medicine for blood stress or Diabetes then higher to take your docs recommendation earlier than taking Moringa Powder frequently.
The beneficial dose of moringa podwer is to begin with 1/2 tsp per particular person and might be elevated to 1 tsp each day.
Taking an excessive amount of moringa leaves powder could result in flatulence, upset your abdomen or a runny tummy, so begin slowly after which improve step by step.

I’ll quickly publish some recipes to make use of Moringa powder…

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