How to make moringa powder at home, முருங்கைக் கீரை பொடி, Benefits, How to consume it

How to make moringa powder at house, முருங்கைக் கீரை பொடி, Benefits, How to consume it

What is Moringa Powder(Murungai Keerai podi )? Fresh Drumstick leaves are dried in shadow for two to 3 day after which powder it known as moringa powder.
it’s a good suggestion to make a powder and use it every time required.

How to make Moringa powder:
1. Get contemporary tender leaves, pluck the leaves and discard the stems and stalks after which wash them totally 2-3 instances with sufficient water
2. Then unfold on a kitchen serviette to take in the additional moisture.
3. Now unfold in a plate or on a serviette and dry it in shadow (don’t put in direct daylight as it will kill the dietary values). It will dry in 1-2 days.
4. When the leaves turn into crisp after which powder it. retailer it in an hermetic container.
5. It stays contemporary for six months at room temperature.
Health Benefits of Moring powder
It helps to scale back the stomach fat
lowers the physique ldl cholesterol stage
offers glowing pores and skin
wealthy in iron & calcium

How to consume it, Moringa juice, Moringa inexperienced tea

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