Health Benefits of Spirulina

Health Benefits of Spirulina

Health Benefits of Spirulina

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I need to share the well being advantages of Spirulina. This blue-green algae is one of the highest superfoods on this planet right this moment. Its dietary profile is loaded with chlorophyll, B Vitamins, Vitamin Ok and minerals similar to zinc and magnesium. It can also be an important supply of high quality protein for those who aren’t getting sufficient in your weight loss program.

Here are the highest 5 advantages of utilizing Spirulina:
1) Detoxes your physique of heavy metals (particularly arsenic which is present in pesticides).
2) Protects your physique in opposition to radiation poisoning.
3) Helps combat most cancers as a result of of its detoxifying advantages.
4) Nutrition powerhouse-—decrease ldl cholesterol, stability blood strain and combat diabetes.
5) Helps enhance power ranges.

I take advantage of Spirulina on daily basis for my well being by including it right into a superfood smoothie for breakfast.

*This content material is strictly the opinion of Dr. Josh Axe, and is for informational and academic functions solely. It is just not meant to offer medical recommendation or to take the place of medical recommendation or remedy from a private doctor. All viewers of this content material are suggested to seek the advice of their docs or certified well being professionals relating to particular well being questions. Neither Dr. Axe nor the writer of this content material takes duty for doable well being penalties of any individual or individuals studying or following the knowledge on this academic content material. All viewers of this content material, particularly these taking prescription or over-the-counter medicines, ought to seek the advice of their physicians earlier than starting any vitamin, complement or life-style program.

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34 thoughts on “Health Benefits of Spirulina”

  1. Every Indian on every rez should have spirulina every day. We are massively exposed to arsenic, radiation, heavy metals, not to mention diabetic problems due to poor diet. Thank you for great video. I bought both from Frontier coop and am capsuling them for me and family. I can't eat even one regular store apple because of my arsenic level. Organic apples are an expensive treat.

  2. Question, I get breakout on my T zone when I drink one scoop this with ovacado and 1/2 cup blueberries ones a day.

    Should I stop drinking it?

  3. Oh man and now this guy is all about how spirulina turns you into Superman, it even makes you immune to radiation! Watched 3 videos so far on this subject and opinions are varied, some say it blocks B12 cellular receptors because it contains a B12 analog, others say it detoxifies you because it somehow "bonds" to all the toxins….to me it's just protein and yeah it gives me energy but i don't believe the hype these people try to create.

  4. China Government warned the contamination of the heavy metals such as Lead, Mercury and Arsenic in spirulina sampling in the commecial market. Some of them were warned, they just export all of their product wholly to USA, not in China domestic. They also purchased the middle class cultivation pond in California and then mixing it up to MADE IN USA.

  5. I have ITP and Spiriluna saved my life as a child. I stopped taking it as a teenager and recently in my 30s I came down with ITP again and in a very critical way. Yes I went under treatment that helped but when I was sent home I started to take Spirulina again, and my health changed drastically again. I totally believe in this product and would highly recommend to everyone. Now I will for sure never stop taking it.

  6. Does spirulina need any binders or activators for the body to use or absorb it?

    For example:

    -Turmeric needs black pepper to activate
    -Iron needs vitamin C to absorb
    -calcium needs vitamin D to absorb

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