Benefits of Boron, One of the Most Deficient Trace Minerals – Dr. Berg
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Dr. Berg talks about the hint minerals referred to as boron. It’s nice for constructing bone and it helps steadiness calcium and magnesium. It’s nice to spice up testosterone and estrogen.
Our soils are so depleted of hint minerals and of course, how can they be in the crops if they don’t seem to be in the soil.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who focuses on Healthy Ketosis & Intermittent Fasting. He is the writer of the best-selling ebook The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He not practices, however focuses on well being training by means of social media.
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Dr. Eric Berg acquired his Doctor of Chiropractic diploma from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that diploma. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, however he not practices chiropractic in any state and doesn’t see sufferers so he can deal with educating individuals as a full time exercise, but he maintains an lively license. This video is for normal informational functions solely. It shouldn’t be used to self-diagnose and it’s not an alternative to a medical examination, remedy, therapy, prognosis, and prescription or suggestion. It doesn’t create a doctor-patient relationship between Dr. Berg and also you. You shouldn’t make any change in your well being routine or food regimen earlier than first consulting a doctor and acquiring a medical examination, prognosis, and suggestion. Always search the recommendation of a doctor or different certified well being supplier with any questions you might have concerning a medical situation.
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Dr Berg, Searching randomly on the Net in 2008, I came across an University of Hawaii guideline photographs identifying damage to crops and their possible causes. One photo of coconut palm fronds showing changes from boron deficiency. They looked familiar and I checked the local coconut palms. Half of them had identical damage– a waviness along the edges of leaflets. Guessing I was onto something, did more searching. Found that soils of my State ,West Bengal and the adjoining Odisha had the worst soil boron deficiencies in India. Then found sites saying that boron deficiency in soil was somehow connected to high incidence of arthritis. A check with all my contacts showed that many of the older women, specifically post menopausal women felt pain in their knees especially when coming downstairs. I had arthritis in both knees which made it difficult to walk on uneven ground or stand for long periods.
An Australian naturopath had recommended a teaspoonful of 0.5% solution of borax in water ,daily brought relief from arthritic knee pains.
Tried it cautiously and found marked reduction in my painful knees within a month. Word of mouth publicity has extended the relief to about a hundred persons with similar problems, most of them women in their 50s or more. The solution didn't work if the arthritis was advanced eg when the person couldn't walk or knees had already bent outwards. I was 64 when I started the experiment and can still walk comfortably ten years later, though I try not to miss my daily teaspoonful.
Sincerely, Debashis Ray, Uttarbhag, Baruipur, WB, India.
Does Boron increase estrogen or balance it? I wanted to try because I have arthritis but I think I also have estrogen dominance. My sister died of estrogen based breast cancer so want to stay away from it if increase estrogen. Can anyone help with this?
What brand do u recommend
prolapses
Cheers so much Doc, much appreciated ☺
Just been through all my minerals and vitamins, I'm fine for everything except I take in 0 boron and less then half rda vitamin k, maybe this is the cause of my joint pain
Borax?
Be careful if you take a supplement because some are synthetic
Can type2 diabetic use boron?
Can you do videos about under active tyrojd?
Horbäach Boron Complex™️ is pretty good
I use this in my practice to help dogs with arthritis and other bone and joint issues with encouraging results. I found that it will work much better if you feed your dog a raw food diet. I also see much less arteritis in dogs that have been fed a raw food diet most of their lives, including my Great Danes.
Can you recommend a boron supplement, the best one to take? Thanks!
You left out some important facts about Boron. It helps to prevent Testosterone from binding to SHBG and becoming inactive. Therefore, it increases free testosterone that benefits us in many ways. You should also have mentioned dosage (6 to 12 mg/day) and that you should taking it for perhaps 2 weeks and then skip it on the 3rd week.
It's borax ok to consume I low doses?
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When taking Boron to get the sexual health benefits it can offer men what do you recommended taking regularly? Do you recommended taking it with anything else so it doesn't create irregularities by only elevating Boron trace mineral? I would appreciate your guidance.
A few friends died after taking vaccine boosters. We would love to see a video on how to detoxify from the injections.
Hello Dr Eric can I take boron a dim at the same time?
If Boron increases estrogen then women who have estrogen dominance should not take the boron trace mineral…??
I am taken Boron just started. Premature menopause……I think autoimmune from my thyroid. Perimenopause symptoms for the last 8-9 years. Started age 29/30 and now almost 38. Still get my cycle only I think due to sups but I have had every other symptom of menopause in the book. Vitamin D3 / K2 has helped my sleep come back.